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Wellness Psychology

image of glass of water.
Is this glass of water half empty or half full? Wellness psychology would definitely indicate the latter.

Wellness psychology is the study of mental and emotional wellness - in other words, the way to create conditions of thinking and feeling that are consistent with healthy living.

Wellness psychology is a way of responding to the challenges of life with positive expectancy and self-esteem, based on the awareness that our natural state is harmony and inner peace, if we can reduce or eliminate whatever is interfering with that state.Wellness psychology is based more on lifestyle decisions than the treatment of a professional. Learning to interpret the events of your life with positive realism gives you a perspective from which you can assign uplifting meanings to those events. Tony Robbins says, "Nothing has any meaning but the meaning you give it," and putting a positive spin on things sets an internal environment that is more likely to encourage overall wellness.

But there's more to wellness psychology than just positive thinking. Rather than waiting around for mental and emotional symptoms, you can be proactive and develop habits that make you mentally and emotionally healthier on an ongoing basis.

Locations

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Office Hours

Our Regular Schedule

Monday:

7:40AM-11:30PM

2:00PM-6:00PM

Tuesday:

7:40AM-10:00AM

Closed

Wednesday:

7:40AM-11:30AM

2:00PM-6:00PM

Thursday:

7:40AM-11:30AM

2:00PM-6:00PM

Friday:

Closed

Closed

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Testimonial

Review By Our Satisfied Patient

  • "Dr. Mike and his staff are terrific! In October as a patient new to the area I decided to try Dr. Mike due to his focus on natural health and fitness. I was in a lot of daily pain and had already tried the regular 'Dr. here are some more pills to pop' approach with limited results. The results have been amazing! I can now sleep through the night, go on bike rides and take my dog for long walks - all pain free! I'm even toying with the idea of running a 5K again! He and his staff have become fast friends and feel like family encouraging me with smiles all the way. What a treasure I have found!"
    Anne-Marie B. - Fruitport, MI